Tag: energy

Secret of the Gods Part 2

Post author By dimpledbrain
Post date 21 May 2016
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Second Song

In Part 1, I revealed that the secret is energy. And that ultimately, if we do this right, we should be brimming with energy in all our 16 waking hours per day.

So what is this energy?

Tags breath, energy, life force, mana, prana, qi

Physical

Secret of the Gods Part 1

Post author By dimpledbrain
Post date 1 January 2016
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“Then the LORD God formed a man…and breathed into his nostrils the breath of life, and the man became a living being.” Genesis 2:7(b)

Tags breathing, eat, energy, move, sleep, spine, Tom Rath

Physical

Do you remember Tom Rath? We talked about him about 3 years ago. (Click here for the post). That’s right – that’s the author of Strengths Finder 2.0, a book recommended to me by my friend and a book that I have been recommending to my friends. Have you done your Strengths Finder 2.0?

He wrote another book called Eat Move Sleep. (He wrote a few other books too). I thought this book best summarizes the physical aspect of this blog I’m seeking – eat, move and sleep!

Tags 10000 steps a day, activity tracking device, Eat Move Sleep, energy, sugar intake, Tom Rath