Do you remember Tom Rath? We talked about him about 3 years ago. (Click here for the post). That’s right – that’s the author of Strengths Finder 2.0, a book recommended to me by my friend and a book that I have been recommending to my friends. Have you done your Strengths Finder 2.0?
He wrote another book called Eat Move Sleep. (He wrote a few other books too). I thought this book best summarizes the physical aspect of this blog I’m seeking – eat, move and sleep!