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Entries Tagged as 'Alexander technique'

How to correct your posture with the Alexander technique

November 9th, 2015 No Comments

The short history of the Alexander technique from Wiki: “Frederick Matthias Alexander (1869-1955) was a Shakespearean orator who developed voice loss during his performances. After doctors found no physical cause, Alexander reasoned that he was doing something to himself while speaking to cause his problem. His self-observation in multiple mirrors revealed that he was contracting […]

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