Aikido, as we know it, is a defensive martial art (vs offensive martial arts like Muay Thai, fondly known as ‘the science of eight limbs’.) The founder, by the way is Morihei Ueshiba or known as O Sensei (which can be loosely translated to mean the great teacher). In honour of the teacher, a picture of […]
Entries Tagged as 'dantian'
First lesson in aikido
April 21st, 2011 11 Comments
Tags: aikido · breathing technique · dantian · o sensei · others · tanden